Live registration for the Somatic Alchemy Challenge closes before our first Sunday session on October 11.
Choose the level of support that feels right for you—and join us when you’re ready to practice coming home to yourself.
Guided by Noemi Sparks—Ex-Silicon Valley Executive & Anxious Overthinker, High Yoga Teacher, EFT practitioner, and Relational Consciousness Expansion Guide who helps people move from overthinking their healing to feeling more at home in their bodies.
Trusted by 500+ students, 18 years of practice, 6 years of High Yoga facilitation, 4 years as a Clinical EFT Practitioner and Consciousess Expansion Relational Guide
Working with integrity through Religious Freedom Restoration Act as a Member of Be Well Ministry
A 3-Week Energetic Reset to Release the Past, Reclaim the Present, and Trust a Future You Can’t See Yet
Move stuck emotion into power, clarity, and creative action.
Maybe you understand your patterns. You can explain where they came from. You may have spent years in therapy, journaling, processing, forgiving, and trying to “think” your way into feeling better.
And still—when fear, grief, shame, or resistance rises, your body goes right back to the old place. That does not mean you are broken. It may mean the part of you asking for care is not asking for more analysis. It is asking to be felt, witnessed, and gently moved.
The old way is trying to solve every feeling with more thinking: analyze it, explain it, fix it, move on.
But emotions are not just thoughts. They are lived experiences in the body. Somatic Alchemy offers a different practice: slow down, notice what is here, give it language and care, and let your body participate in the healing your mind already understands.
It’s time to connect your body and mind (somatics) to alchemize your emotions so that you can show up as your YOUIEST YOU (your most authentic, highest, most favorite self) and love your life even if you hate what is happening in the world.
Inside the Somatic Alchemy Practice, you’ll become aware of these four things…
Where you’re holding the past in your body
How open you are to the present in your mind
How available you are to trusting a future you havent’ seen before.
How intentional psychedelics can support your creative activation.
This is not about forcing a breakthrough. It is about creating a more trusting relationship with yourself.
Register now and join me on Sundays at 10 am on October 11, 18, and 25 on Zoom.
I created Somatic Alchemy because I know what it is like to understand your story and still feel your body holding onto it…
This is a selfie I took at my first big corporate job in my mid twenties. I would sit in a field of cubicles for 8+ hours a day, driving 2+ hours each day to get to and from work, and not moving my body for fun. At all.
It’s no surprise I was stuck emotionally.
I struggled with anxiety and depression from my teenager years until my late twenties. After this photo, I struggled for 3 more years climbing the corporate ladder and trying to do all the right things to take care of my mental and emotional health.
I tried all the “right ways” to deal with my mental health: therapy, medication, journaling, affirmations, self-guided plant medicine experiences, self-help books, yoga, etc.
They all helped in different ways give me insight about myself, but insight alone does not always create the felt sense of safety, softness, and self-trust I needed to feel like me again.
Through my work with highly present yoga, EFT, embodied relational practice, consciousness expansion, and emotional integration,
My transformation was catalyzed when I started using psychedelic plants and fungi in micro doses during emotional release sessions. I’ll tell you about this BIG experience on October 11 on our first call.
This challenge is an invitation to practice how to release the past, increase your capacity to feel present, and become available for a future you haven’t seen yet. Together.
What Somatic Alchemy Participants Said:
“After just the first week, I somehow I have more energy, I am feeling less self-conscious, can focus more, and my emotions are flowing. I did not expect such a change so quickly! I am so grateful I said yes to Somatic Alchemy.”
-Jocelyn (29)
“I gave myself permission to rest to provide more self-care. I am feeling more tender with myself. I know my issues were created through trauma, but it feels like I don’t have to keep retelling that story now. I don’t have to bust my butt. For maybe the first time ever, I wasn’t hard on myself this week. Somatic Alchemy is helping me to feel more grounded.”
-Sam (62)
Wow! I had so much opening this week. I was experiencing more presence and lightness. I got out of my head and was feeling more. I felt like I was experiencing days differently… like they felt more fun and enjoyable, even though nothing really changed… But maybe microdosing DID change me on the inside? I don’t fully understand, but I am here for it.
-Karen (49)
A 3-Week Energetic Reset to Release the Past, Reclaim the Present, and Trust the Future You Can’t See Yet
You can keep carrying every emotion as proof of what happened—or begin practicing a different relationship with yourself.
No need to bypass the past or force yourself to “move on.”
Somatic Alchemy is about being here with your body, your energy, your attention, and your aliveness.
Choose the support level that fits your life:
Live Challenge Access: Join all 3 live Sunday Zoom sessions and practice in real time with me.
Full Integration Access: Join all live sessions, receive the recordings to revisit at your own pace, and enter the private group for reflection, connection, and continued support between sessions.
Across three weeks, you will explore: releasing the past held in the body, coming home to the present, and building trust with the future you cannot fully see yet.
And you’ll see how this work is supported by integrated, intentional entheogens that are defendable practices in the USA.
This is an educational expereince. It is for you if you are curious about psychedelics whether or not you have any lived experiences using them intentionally.
This is a gentle invitation—not a promise to “fix” you in three weeks…
Because the truth is, and you may need to sit down for this one, that there is nothing WRONG with you. You’ve been conditioned to hide the parts of you that make you unique.
You were conditioned to fit in, just like we all were. And you KNOW that you’re not here to be like anyone else.
In fact, pretending to be someone else has made you feel super heavy and unlike yourself.
You do not need to know HOW to be yourself or have your whole life figured out before you begin Somatic Alchemy. You only need a willingness to meet yourself with more honesty and tenderness.
You deserve to choose support that feels aligned, safe, and useful for where you are now.
Your 3-Week Somatic Alchemy Journey
Week 1 — Release the Past: Notice the emotional patterns your body has learned to hold, and begin meeting them with compassion rather than force.
Week 2 — Reclaim the Present: Practice present-moment awareness, emotional presence, and the ability to stay connected to yourself through your senses.
Week 3 — Trust the Future: Increase your capacity to trust the future and expand your consciousness to all a life you haven’t seen (yet).
Join the 3-Week Live Somatic Alchemy Challenge — FREE
Get Live Sessions + Recordings + Private Group — $33
Live on Zoom
Sundays October 11, 18, 25
10 am Pacific
Clarity Backed by Expertise
No. Come exactly as you are. The practices are guided and designed to be accessible whether this is new for you or already part of your healing journey.
The education I offer is rooted in evidence-based frameworks and the lived experiences of the 100+ of people I’ve supported.
Do I need experience with somatics, psychedelics, or EFT?
1
Choose the $33 option to receive recordings and revisit the sessions in your own time.
What if I cannot attend live?
2
No. This challenge is educational and experiential wellness support, not therapy, medical care, or crisis support. Please seek appropriate professional support for your individual needs.
Is this therapy or trauma treatment?
3
Will I be asked to share personal details?
4
No. You are always invited, never required, to share. You can participate privately and take each practice at your own pace.