Energy Mastery Club + Yoga with Sparks
SCROLL DOWN FOR EVENTS CALENDAR…
A long time ago in the midst of the Pandemique, a small group of people held by Noemi Sparks started gathering online to feel better. They were riddled with anxiety and fear about the state of the world. They didn’t know each other, but their love for Mama Ganja brought them into the same circles. They started practicing Ganja Yoga and Tapping together on Instagram before they moved to Zoom. Classes grew and changed as people came and went.
Five years later, Energy Mastery Club is still thriving through Patreon.
I, Noemi, offer virtual Group and 1:1 sessions through Energy Mastery Club on Patreon.
We meet on Sundays for Feel Good Tapping and Tuesdays for Tap and Tea. I have other classes and sessions available occasionally, I do my best to share them here, but make sure to be in connection with me on Instagram to stay up to date.
I am SO appreciative of our dear community. Our numbers fluctuate, but as of February 2025, we’re at 28 committed members. These wonderful people support my work in creating spaces and sessions to master our energy; and they support themselves in participating in my offerings ;)
EMC members receive a discount on 1:1 sessions and can book individual sessions (non-members have access to 1:1 through packaged bookings only). Members also get access to a growing library of recorded FGT sessions.
Join Energy Mastery Club!
Live Classes
Join me Sundays for Feel Good Tapping (FGT) and Patreon members are invited to join on Tuesdays for Tap and Tea (no drop-in)
Scroll down to sign up via TidyCal.
Patreon members get access to Tap & Tea on Tuesdays.
You’ll receive a link to Zoom after you sign up.
Patreon members receive texts with weekly links through Patreon at the Connection tier.
In-person Classes
Tap it Out - Wednesdays in March 3-3:45 in Grass Valley
Group EFT Tapping circle focused on releasing stress. We close with a short guided meditation
Sliding scale $15-20
RSVP via email: noemi@yogawithsparks.com
Tap into Healing - Thursday 6-7 pm
154 Hughes Road Suite 8 (upstairs to the left from the parking lot)
Therapeutic Group EFT Tapping circle focused on emotional balancing and nervous system regulation for people on healing journeys.
Complementary service for people who are engaged in healing modalities, like talk therapy, somatic therapy, physical therapy, yoga, meditation, psychedelic-assisted therapy, 1:1 EFT, etc.
$30 for drop-in or $100 for the month
RSVP via email noemi@yogawithsparks.com
Check out my Ganja Yoga page for information about in-person classes.
Ganja Yoga - Fridays 6-7:30PM at Warmth Studios in Grass Valley
EFT + Restorative Yoga + Fascia Release
This is a smoke-free class.
I’ll have edibles and CBD to share.
Sign up here: https://share.fitdegree.com/?c=2431870
Rest for the Wicked - Mondays 6-7:30 pm at The Cauldron (upstairs) at 107 W Main Street in Grass Valley
Community Circle + EFT + Rest + Fascia Release
This is a smoke-friendly space
BYO cannabis
I’ll have low-dose gummies and CBD to share
Virtual Classes
Feel Good Tapping - Sundays 9:30-10PM on Zoom
Tap into Healing
Tap into Healing is a 60-minute Group EFT Tapping Circle
📅 Thursdays | 10 - 11 AM
💰 $30 drop-in
📍 Location: 154 Hughes Road, Suite 8
RSVP here: https://tidycal.com/noemi1/tap-into-healing
Tap into Healing
Tap into Healing is a 60-minute Group EFT Tapping Circle
📅 Thursdays | 10 - 11 AM
💰 $30 drop-in
📍 Location: 154 Hughes Road, Suite 8
RSVP here: https://tidycal.com/noemi1/tap-into-healing
Tap it Out - Stress Release EFT Tapping
Group EFT Tapping Circle focused on releasing stress
📅 Wednesdays | 3:00 - 3:45 PM
Stress Release EFT Group
💰 Sliding scale: $15-20
RSVP here: https://tidycal.com/noemi1/tap-it-out
Tap into Healing
Tap into Healing is a 60-minute Group EFT Tapping Circle
📅 Thursdays | 10 - 11 AM
💰 $30 drop-in
📍 Location: 154 Hughes Road, Suite 8
RSVP here: https://tidycal.com/noemi1/tap-into-healing
Tap it Out - Stress Release EFT Tapping
Group EFT Tapping Circle focused on releasing stress
📅 Wednesdays | 3:00 - 3:45 PM
Stress Release EFT Group
💰 Sliding scale: $15-20
RSVP here: https://tidycal.com/noemi1/tap-it-out
Virtual Rage Release & Replenish
Anger is a healthy emotion that becomes toxic when we don't let ourselves express it.
This session provides a somatic release of anger from the nervous system you can do at home.
You'll need to supply your own tea and/or essential oils for the replenishment. Here are my favorites: https://noemisparks.com/blog/essential-oils-for-emotional-wellness
The energy exchange for this session is $15 for Energy Mastery Club Members and $35 for non-members.
You can become a member here: patreon.com/noemisparks
Tap into Relaxation
Tap into Relaxation is a 90 min session focused on relaxing the nervous system and inviting healing through energy work. Your guides — Noemi and Meghan — will take you through a journey of releasing old energy and allowing relaxation & healing in its place. The first part of the journey guided by Noemi will be to release physical tension and stress through EFT tapping. Once released and relaxed, our journey continues tuning into Meghan’s sound bath encouraging the body’s natural healing and rejuvenation abilities.
register at https://www.lootandlore.love/events
Feel Good Tapping
Feel Good Tapping to Reduce Anxiety and Give Yourself Permission to Relax
20 min EFT tapping session to help you feel less anxious and more calm, capable and motivated to live your life with ease.
Register here: https://me.onpodio.com/YogaWithSparks/workout
Or join us on Facebook: https://www.facebook.com/groups/yogawithsparks
Manifestation Magic Yoga
Manifestation Magic Yoga
60 min relaxation-based embodiment class that uses EFT tapping, yoga and affirmations to help you manifest your wish.
Register to join: https://me.onpodio.com/YogaWithSparksworkout
Manifestation Magic Yoga
Manifestation Magic Yoga
60 min relaxation-based embodiment class that uses EFT tapping, yoga and affirmations to help you manifest your wish.
Register to join: https://me.onpodio.com/YogaWithSparksworkout
Feel Good Tapping
Feel Good Tapping to Reduce Anxiety and Give Yourself Permission to Relax
20 min EFT tapping session to help you feel less anxious and more calm, capable and motivated to live your life with ease.
Register here: https://me.onpodio.com/YogaWithSparks/workout
Or join us on Facebook: https://www.facebook.com/groups/yogawithsparks
Manifestation Magic Yoga
Manifestation Magic Yoga
60 min relaxation-based embodiment class that uses EFT tapping, yoga and affirmations to help you manifest your wish.
Register to join: https://me.onpodio.com/YogaWithSparksworkout
Feel Good Tapping
Feel Good Tapping to Reduce Anxiety and Give Yourself Permission to Relax
20 min EFT tapping session to help you feel less anxious and more calm, capable and motivated to live your life with ease.
Register here: https://me.onpodio.com/YogaWithSparks/workout
Or join us on Facebook: https://www.facebook.com/groups/yogawithsparks
Feel Good Yoga + Tapping
Feel Good Yoga + Tapping is a 1 hour class on Sunday at 9:30 am pst via Zoom. It’s a plant medicine-friendly session with a little socializing, tapping, yoga, and meditation.
Register in advance for this meeting here.
Class is always different, but I like to spice in props anytime we’re sitting and for restorative poses. Props that are good to have handy are:
two blocks or pillows or thick books (think Harry Potter #4 and up)
a strap
two blankets for savasana ( one to prop up your shoulders and head, one to cover yourself)
Good Night Yoga
Embody your Highest Self with Good Night Yoga— a magical ganja yoga sesh meant to empower your manifestation skills through embodiment practices with Noemi on Zoom Thursday at 7 pm pst.
Register in advance for this meeting here.
Class is always different, but I like to spice in props anytime we’re sitting and for restorative poses. Props that are good to have handy are:
two blocks or pillows or thick books (think Harry Potter #4 and up)
a strap
two blankets for savasana ( one to prop up your shoulders and head, one to cover yourself)
Feel Good Yoga + Tapping
Feel Good Yoga + Tapping is a 1 hour class on Sunday at 9:30 am pst via Zoom. It’s a plant medicine-friendly session with a little socializing, tapping, yoga, and meditation.
Register in advance for this meeting here.
Class is always different, but I like to spice in props anytime we’re sitting and for restorative poses. Props that are good to have handy are:
two blocks or pillows or thick books (think Harry Potter #4 and up)
a strap
two blankets for savasana ( one to prop up your shoulders and head, one to cover yourself)
Good Night Yoga
Embody your Highest Self with Good Night Yoga— a magical ganja yoga sesh meant to empower your manifestation skills through embodiment practices with Noemi on Zoom Thursday at 7 pm pst.
Register in advance for this meeting here.
Class is always different, but I like to spice in props anytime we’re sitting and for restorative poses. Props that are good to have handy are:
two blocks or pillows or thick books (think Harry Potter #4 and up)
a strap
two blankets for savasana ( one to prop up your shoulders and head, one to cover yourself)
Good Night Yoga
Embody your Highest Self with Good Night Yoga— a magical ganja yoga sesh meant to empower your manifestation skills through embodiment practices with Noemi on Zoom Thursday at 7 pm pst.
Register in advance for this meeting here.
Class is always different, but I like to spice in props anytime we’re sitting and for restorative poses. Props that are good to have handy are:
two blocks or pillows or thick books (think Harry Potter #4 and up)
a strap
two blankets for savasana ( one to prop up your shoulders and head, one to cover yourself)
Good Night, Ganja Yoga
Relax with Good Night, Ganja— a short, cannabis-friendly, wind-down yoga sesh with Noemi on Zoom Thursday at 7 pm pst.
Register in advance for this meeting here.
Class is always different, but I like to spice in props anytime we’re sitting and for restorative poses. Props that are good to have handy are:
two blocks or pillows or thick books (think Harry Potter #4 and up)
a strap
two blankets for savasana ( one to prop up your shoulders and head, one to cover yourself)
Feel Good Yoga + Tapping
Feel Good Yoga + Tapping is a 1 hour class on Sunday at 9:30 am pst via Zoom. It’s a plant medicine-friendly session with a little socializing, tapping, yoga, and meditation.
Register in advance for this meeting here.
Class is always different, but I like to spice in props anytime we’re sitting and for restorative poses. Props that are good to have handy are:
two blocks or pillows or thick books (think Harry Potter #4 and up)
a strap
two blankets for savasana ( one to prop up your shoulders and head, one to cover yourself)
Good Night, Ganja Yoga
Relax with Good Night, Ganja— a short, cannabis-friendly, wind-down yoga sesh with Noemi on Zoom Thursday at 7 pm pst.
Register in advance for this meeting here.
Class is always different, but I like to spice in props anytime we’re sitting and for restorative poses. Props that are good to have handy are:
two blocks or pillows or thick books (think Harry Potter #4 and up)
a strap
two blankets for savasana ( one to prop up your shoulders and head, one to cover yourself)
Feel Good Yoga + Tapping
Feel Good Yoga + Tapping is a 1 hour class on Sunday at 9:30 am pst via Zoom. It’s a plant medicine-friendly session with a little socializing, tapping, yoga, and meditation.
Register in advance for this meeting here.
Class is always different, but I like to spice in props anytime we’re sitting and for restorative poses. Props that are good to have handy are:
two blocks or pillows or thick books (think Harry Potter #4 and up)
a strap
two blankets for savasana ( one to prop up your shoulders and head, one to cover yourself)
Good Night, Ganja Yoga
Relax with Good Night, Ganja— a short, cannabis-friendly, wind-down yoga sesh with Noemi on Zoom Thursday at 7 pm pst.
Register in advance for this meeting here.
Class is always different, but I like to spice in props anytime we’re sitting and for restorative poses. Props that are good to have handy are:
two blocks or pillows or thick books (think Harry Potter #4 and up)
a strap
two blankets for savasana ( one to prop up your shoulders and head, one to cover yourself)
Feel Good Yoga + Tapping
Feel Good Yoga + Tapping is a 1 hour class on Sunday at 9:30 am pst via Zoom. It’s a plant medicine-friendly session with a little socializing, tapping, yoga, and meditation.
Register in advance for this meeting here.
Class is always different, but I like to spice in props anytime we’re sitting and for restorative poses. Props that are good to have handy are:
two blocks or pillows or thick books (think Harry Potter #4 and up)
a strap
two blankets for savasana ( one to prop up your shoulders and head, one to cover yourself)
Good Night, Ganja Yoga
Relax with Good Night, Ganja— a short, cannabis-friendly, wind-down yoga sesh with Noemi on Zoom Thursday at 7 pm pst.
Register in advance for this meeting here.
Class is always different, but I like to spice in props anytime we’re sitting and for restorative poses. Props that are good to have handy are:
two blocks or pillows or thick books (think Harry Potter #4 and up)
a strap
two blankets for savasana ( one to prop up your shoulders and head, one to cover yourself)
Feel Good Yoga + Tapping
Feel Good Yoga + Tapping is a 1 hour class on Sunday at 9:30 am pst via Zoom. It’s a plant medicine-friendly session with a little socializing, tapping, yoga, and meditation.
Register in advance for this meeting here.
Class is always different, but I like to spice in props anytime we’re sitting and for restorative poses. Props that are good to have handy are:
two blocks or pillows or thick books (think Harry Potter #4 and up)
a strap
two blankets for savasana ( one to prop up your shoulders and head, one to cover yourself)
Good Night, Ganja Yoga
Relax with Good Night, Ganja— a short, cannabis-friendly, wind-down yoga sesh with Noemi on Zoom Thursday at 7 pm pst.
Register in advance for this meeting here.
Class is always different, but I like to spice in props anytime we’re sitting and for restorative poses. Props that are good to have handy are:
two blocks or pillows or thick books (think Harry Potter #4 and up)
a strap
two blankets for savasana ( one to prop up your shoulders and head, one to cover yourself)
Feel Good Yoga + Tapping
Feel Good Yoga + Tapping is a 1 hour class on Sunday at 9:30 am pst via Zoom. It’s a plant medicine-friendly session with a little socializing, tapping, yoga, and meditation.
Register in advance for this meeting here.
Class is always different, but I like to spice in props anytime we’re sitting and for restorative poses. Props that are good to have handy are:
two blocks or pillows or thick books (think Harry Potter #4 and up)
a strap
two blankets for savasana ( one to prop up your shoulders and head, one to cover yourself)
Good Night, Ganja Yoga
Relax with Good Night, Ganja— a short, cannabis-friendly, wind-down yoga sesh with Noemi on Zoom Thursday at 7 pm pst.
This is a donation-based virtual event. The suggested donation is $10. Please feel free to donate what you can. Your support is lovingly welcome and appreciated.
Register in advance for this meeting here.
Class is always different, but I like to spice in props anytime we’re sitting and for restorative poses. Props that are good to have handy are:
two blocks or pillows or thick books (think Harry Potter #4 and up)
a strap
two blankets for savasana ( one to prop up your shoulders and head, one to cover yourself)
Feel Good Yoga + Tapping
Feel Good Yoga + Tapping is a 1 hour class on Sunday at 9:30 am pst via Zoom. It’s a plant medicine-friendly session with a little socializing, tapping, yoga, and meditation.
Register in advance for this meeting here.
Class is always different, but I like to spice in props anytime we’re sitting and for restorative poses. Props that are good to have handy are:
two blocks or pillows or thick books (think Harry Potter #4 and up)
a strap
two blankets for savasana ( one to prop up your shoulders and head, one to cover yourself)
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Chakra.Ganja.Yoga
Connect with your throat chakra and transmute your creative expression into a connection with the divine.
A short physical practice and a longer meditation. Bring a bolster or two pillows, and two blocks.
Register: https://me.onpodio.com/YogaWithSparks/workout