Rest is a reclamation of my presence: THIS IS WHERE I WANT TO BE.

Our nervous systems have been carrying exhaustion, grief, and stress, perhaps since 2020, likely from even before that. This one-day retreat is about giving ourselves permission to truly rest and accept that we already are perfect, whole, and complete exactly as we are. 

Rest Fest is a high celebration for all people (not just women). Join us for an experience of getting off the healing hamster wheel and exploring the safety of the present moment in a safe container with like-hearted people. Let’s get high and slow down. Together.

Rest is our natural state of being. As a collective, we are addicted to stress. We see being busy, productive, and stressed as a sign of success. This is the result of living in a Capitalist culture that was founded on the premise that our productivity is a measure of our worth. This is a tenant of plantation slavery. Our worth is inherent. Rest is our birthright. We ALL deserve to slow down and rest. 

In this retreat, participants will:

• Be guided to release guilt, shame, and self-judgment about living in harmony with cannabis 

• Will develop practices in high presence

• Learn to honor their feelings and needs as Universal human qualities

• Rest

• Do nothing

• Be present with their body, mind, and Spirit

Email noemi@yogawithsparks.com questions or to request the partial scholarship spot.