How can I get my family interested in microdosing?
So many people reach out to me because they want to support their family members in overcoming mood disorders and addictions with earth medicine.
While that is a beautiful goal to help people around us, the truth is that the best way to encourage other people to make a change is to be an example of that change ourselves, ie start microdosing yourself and let your example entice them into trying microdosing for themselves.
People have to be willing to help themselves in order to heal. (For small children clearly there is more room to make decisions for them, but I am not advocating that you offer microdoses to children or anyone who can’t make educated decisions for themselves.)
Introducing the topic of microdosing to your family requires careful consideration and an understanding of their beliefs, values, and openness to new ideas. Here are some steps you can take to approach the subject:
Educate yourself: Before discussing microdosing with your family, ensure that you have a comprehensive understanding of the concept. Research its potential benefits, risks, and the available scientific literature. Being well-informed will help you address any questions or concerns your family may have.
Choose the right time and setting: Find an appropriate moment to discuss the topic when your family members are relaxed and receptive to new ideas. Avoid bringing it up during tense or stressful situations, as it may lead to resistance or misunderstandings.
Respect their perspectives: Understand that not everyone may be open to the idea of microdosing or may have concerns about its safety and legality. Be prepared for differing opinions and respect their viewpoints even if they differ from yours.
Start with general conversations: Before diving into the specifics of microdosing, have open conversations about mental health, well-being, and alternative approaches to personal growth and self-improvement. This may lay the groundwork for introducing the concept of microdosing later on.
Share success stories: If you come across reputable anecdotes or articles about people who have had positive experiences with microdosing, you can share these stories with your family. Hearing about real-life examples might make them more receptive to the idea.
Provide scientific information: Share any scientific studies or research papers that explore the potential benefits and risks of microdosing. Presenting evidence-based information can help alleviate concerns and provide a balanced perspective.
Address safety and legality: Address any safety concerns your family may have by discussing the importance of responsible use, proper dosing, and the need for medical supervision if someone is considering microdosing.
Be open to questions: Encourage your family to ask questions and express their concerns. Listening actively and empathetically will show that you value their opinions and are open to a constructive dialogue.
Don't push or pressure: Remember that everyone has the right to make their own decisions about their health and well-being. Avoid pushing or pressuring your family into accepting microdosing if they are not comfortable with it.
Be patient: Changing perspectives takes time. Be patient and continue to engage in respectful conversations. Your family may need time to process the information and come to their own conclusions.
Ultimately, if your family is not interested in microdosing, it is essential to respect their decision. Personal choices related to health and well-being are highly individual, and not everyone will be open to exploring alternative approaches like microdosing.
Curious about microdosing for your own self-healing journey? Let’s chat! Book a FREE 20 min curiosity call with me to ask me any questions you have about microdosing for emotional health:
https://calendly.com/yogawithsparks/curiositycall
